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Gunnison Valley
Family Physicians
Hours of Operation:
7:45 am – 5:00 pm M-F
9-12 Saturday

Address:
130 E. Virginia Ave.
Gunnison, CO 81230

Phone:
(970) 641-0211
Fax:(970) 641-1268

Spicy Vegetable Soup

Fresh basil adds a bright spark to this vinegary, vegetable-stuffed soup, full of the traditional flavors of the Mediterranean. Alternatively, pesto adds a nutty richness to the soup.

Yield: 4 servings, about 2 1/4 cups each
Total Time: 40 minutes
Prep Time: 30 minutes
To Make Ahead: Cover and refrigerate for up to 2 days.

Ingredients

2 tablespoons extra-virgin olive oil

1 large onion, diced

1-3 teaspoons hot paprika, or to taste

2 14-ounce cans vegetable broth

4 medium plum tomatoes, diced

1 medium yellow summer squash, diced

2 cups diced cooked potatoes (see Ingredient note)

1 1/2 cups green beans, cut into 2-inch pieces

2 cups frozen spinach (5 ounces)

2 tablespoons sherry vinegar or red-wine vinegar

1/4 cup chopped fresh basil or prepared pesto

Preparation

Heat oil in a Dutch oven over medium heat. Add onion, cover and cook, stirring occasionally, until beginning to brown, about 6 minutes. Add paprika and cook, stirring, for 30 seconds. Add broth, tomatoes, squash, potatoes and beans; bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until the vegetables are just tender, about 12 minutes. Stir in spinach and vinegar; continue cooking until heated through, 2 to 4 minutes more. Ladle soup into bowls and top with fresh basil or a dollop of pesto.

Per serving: 253 calories; 8 g fat (1 g saturated fat, 5 g mono unsaturated fat); 0 mg cholesterol; 40 g carbohydrates; 9 g protein; 10 g fiber; 485 mg sodium; 1032 mg potassium

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